1000+ happy users
Achieve Mental Clarity Without the Overwhelm
The all-in-one system to beat ADHD. Finally unlock deep work sessions and consistent productvity with science backed strategies. Track progress, break bad habits, reflect daily with tools designed for ADHD brains
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Finally, a System That Understands Your ADHD Brain
If you’re tired of forgetting habits, drowning in half-finished tasks, and feeling guilty about wasted potential — Neuro Manual gives you a brain-friendly system to win daily.
Before 😞
- Scattered tasks & forgotten habits
- Guilt from wasted potential
- Morning motivation gone by 11 AM
- Inconsistent and forgetting habits
- Fail to delay gratification
After 😊
- Gamified habit streaks for dopamine boosts
- Focus timers + white noise = deep work
- Daily journals to reflect & adjust
- Dopamine levels stable
- Energy levels and mood is better
If You Relate to Any of This, You’re Not Broken — Your System Is
You start with hope, end with guilt. Sound familiar? Your struggles aren’t failure – they’re a design flaw.
The Daily ADHD Grind: Tap to See Your Reality ⬇️
Why the Old Ways Don’t Cut It
Cost of staying stuck
If this cycle continues, you'll feel burnt out, and feel more disorganised. Your goals will remain out of reach and you'll continue to be frustrated.
Unlock Your Potential with Neuro Manual
Neuro Manual isn't just a tool; it's a comprehensive system designed to help you take back control of your life. These features are here to help you make lasting changes.
Start Your JourneySee Your Habits Come to Life
Never Forget a Habit Again: Keep track of your daily habits and visualize your progress using our real time chart, building motivation and consistency.
Reflect & Learn
Learn from Each Day: Journaling made easy. Find patterns and analyze your best days with the intuitive journal. No guilt, just progress
Organise Your Day
No More Overwhelm: Set tasks with ease, organize by priority and plan ahead with our simple to use kanban board and calender
Master Your Time, Effortlessly
Where’d the day go? Track and stay on tasks in real time. Understand where you are spending your time and find any time leaks
Organise Your Life, Visually
Organize tasks into projects. Plan out every aspect of your life and organise tasks with our drag-and-drop calendar.
Science backed features
Based on real and proven methods to combat procrastination. We use evidence-based tools to help you take action
Priority Kanban
See Progress Take Shape: Drag-and-drop tasks so you see progress, not just feel it. Visually prioritize your work.
See Your Wins Stack Up
Watch your habit streaks grow daily. ADHD brains crave visual progress
Unlock Deep Work Sessions
Use our built in Pomodoro timer & white noise to eliminate distractions & dive into focused action.
No subscription. Instant & Lifetime access.
What you get
- You no longer dwell and leave to-do lists incomplete
- You wake up feeling motivated and energized
- You are in it for the long term and are more consistent
- Your self-esteem, self-respect, confidence is at an all time high
- Your relationships are stronger than ever